Nutrition and Wellness – Page 2

10 Heart Healthy Meals You Can Make Fast

Posted on March 28, 2021July 6, 2021 by Alex Godwin

It can be difficult to make healthy meals, especially when you’re busy. How can you prep things when you’re always all over the place? There’s so much to do every day, and finding time to prep something healthy over simply putting a pizza into the oven can feel pressing. But don’t worry. You could always… Continue reading

Staying Focused Simply

Posted on January 30, 2021May 26, 2021 by Alex Godwin

Staying focused can be hard. It can be hard to stay focused at work. It can be hard to stay focused when you get home. This blog will explore how to stay focused. Stay Focused and The Rest Will Follow We all know how easy it is to get distracted these days. Whether it’s the… Continue reading

Catnip – Not Just for Felines?

Posted on December 22, 2020May 26, 2021 by Alex Godwin

Catnip. For those of you who don’t know what catnip is, you’re not alone. The fact is that most people have no clue what catnip is, and that’s because it’s a plant, and that’s about it. So, what is catnip, exactly? More about Catnip If you’ve ever owned a cat, you know that there are… Continue reading

Hiya, I’m Alex Goodwin, a mom of two and a passionate mommy at that! I have started this blog to help other moms not to feel alone and to come together into a safe space that improves our well-being so that we can be better moms!

This blog is fun-loving, we are serious about motherhood, but we do not have to be so serious about life all the time! I will be giving mommy advice and health and nutrition, as well as some different topics like home decor and family adventures! So put your feet up and rest for about 15 minutes.